I am a Healer, Writer, Traveler, Cancer Survivor, Humanitarian and Ambassador . I had ovarian cancer when I was 10 years old, and I was not expected to survive, it returned at the age of 32.
In 2022, I was diagnosed with Stage 4 Kidney Cancer. The fight continues and I get up stronger with every hit.
I have chosen to live my life with purpose; to inspire hope in others, and to inspire people to live their lives consciously and purposefully.
I started this blog in 2006, not long after I moved to New Zealand. Somewhere along the way it grew. More than 214,000 views later, I owe a lot of you a hello. And if you're new here, welcome. Pull up a chair.
So why did I go quiet? Ironically, because of a writers' group. I met a fellow writer who convinced me to stop giving my writing away for free online and save it for a book. They even suggested I delete this blog. (I wrote about it in Why I Stopped Writing back in 2017.) Instead of writing the book, I stopped writing altogether. Lesson learned: for me, writing for you IS how I write.
So, who am I now?
I'm a Métis storyteller with two homelands, Canada and Aotearoa New Zealand. I grew up in Northern Ontario, lived in New Zealand for twenty years, and ran a massage therapy and wellness business for thirty. I've been a yoga teacher, a fundraiser, a mountain climber (Kilimanjaro, 2013!) and the founder of Pendo Project, which helps get kids in Uganda into school with lunch in their bellies.
I'm also a cancer survivor, three times over. Ovarian cancer at ten, again at thirty-two, and in 2022, Stage 4 kidney cancer. That last one brought me home to Canada for treatment, with my New Zealand Huntaway service dog, Blue, by my side.
Since then I've been busy reinventing myself again. I published my first children's book, Fluffy the Extraordinary Butterfly. I earned my Graphic Design diploma from the Toronto Film School, and I'm halfway through a Creative Arts degree at Yorkville University. And I'm finally writing my novel: my memoir, One Mountain At A Time. Yes, same name as this blog. That's not a coincidence.
What you'll find here
Honest stories. About living with cancer and fighting to be heard by the medical system. About creativity, healing, and starting over in your fifties. About New Zealand, Northern Ontario and everywhere in between. And the occasional story about Blue, because he is the love of my life. Dogs can be your soulmate you know.
I've never been good at filtering, and I'm not going to start now.
If you've been here since the beginning, thank you for still being here. If you're new, I'd love to know who you are. Leave me a comment, and you can find more about me and my books and projects at tracypepper.com.
Not everyone starts a mountaineer. Some become one.
I grew up in Northern Ontario in the mid 1970's to the early 1990's, a child of
the outdoors pre-technology. I'd leave the house in the morning and didn't come home until night. Sometimes, I'd sleep over at friends and I didn't tell my mom where I was. She knew I'd be home eventually. Every summer I'd set up my tent in the farthest corner of my huge backyard, so I couldn't see the house. I'd live in that tent for 4 months every year, only going inside to sneak food or to have the occasional bath... I swam so much in the fresh lakes I was clean enough. Times were different then and parenting was not like it is now. My earliest memories are of being outside riding my bike
through every street and trail I could find, calling on friends, going swimming alone or finding new friends to spend the day with. Then later on in my teens, when the bike became
uncool, I walked everywhere, from my house to my friends, the lakes or the little strip mall in town, taking short cuts through the bush trails, moving in my small world as a matter of
necessity rather than intention. I'd walk for miles every day. I did not yet know that walking could be its
own destination and I did not yet understand that being in nature, truly being in
it and not just passing through, was something one could choose deliberately, as
an act of self-renewal.
That understanding came later, in my
forties, through an invitation that changed the direction of my life. I was
asked to climb Mount Kilimanjaro to raise awareness of ovarian cancer, a
disease I have survived since the age of ten. I said yes before I fully
understood what I had agreed to. What followed was months of training, a
transformation of my body, and the discovery of a relationship with
challenging, multiday wilderness hiking up steep New Zealand hills and mountains that I did not know I was capable of.
Standing at the summit of Africa's highest peak, I was reminded that I really could do anything I put my mind to.
That conviction carried me to the famous Milford Track, one of New Zealand's Great Walks, undertaken with my
friend Chad in the stunning Fjordland of the South Island. It was a hike of
quiet awe with brilliant blue skies, glacier-carved peaks, waterfalls cascading
into pools of crystalline water, and the extraordinary birds of Fiordland
calling through the ancient forest. I did not know at the time that I was
carrying kidney cancer inside me. My energy was not what it had been. But the
beauty of that place held me up.
Then came diagnosis, and a reluctant but necessary move back to Canada for cancer treatment that wasn't available for me in New Zealand. My service dog, Blue and I moved in with my elderly mother, saying good-bye to a life we absolutely loved and thrived in. Then came a slower, quieter life, walking the
Klaus Wehrenberg Trail in Sheppard's Bush Conservation Area just five minutes from
my mom's apartment in Aurora, Ontario. With Blue, a now ten-year-old New Zealand Huntaway with brand new knees (he had deteriorating ligament disease in both knees diagnosed shortly after we arrived in Canada), moving just ahead of me through the undergrowth, his nose to the ground and his tail sweeping the air we just walk and breathe, in this moment.
These three walks: Kilimanjaro, the
Milford Track, and the Klaus Wehrenberg Trail which are the subject of the journal
entries that follow. They span years, continents, and radically different
moments in my life. But they share something essential; each one asked me to be
present, to use my senses, to surrender to what was there rather than what I
feared or wished for. In this, they align with what Garcia and Miralles (2020)
describe as shinrin-yoku, the Japanese practice of forest bathing which is an
immersive, sensory engagement with the natural environment that research has
shown to reduce stress hormones, lower blood pressure, and restore
psychological equilibrium. Shinrin-yoku does not require a summit or a trail
rating. It requires only attention.
Denis Dutton (2009), in his chapter
"Landscape and Longing," argues that the human response to natural
beauty is not culturally learned but evolutionarily embedded, that we carry an
ancient, aesthetic preference for landscapes that promised our ancestors safety
and sustenance: open ground with scattered trees, proximity to water, elevated
vantage points. Reading his argument, I recognized every trail I have ever
loved. And Gaard (2018) pushes this further, arguing for an ecofeminist
aesthetic of reconnection and the idea that beauty in nature is not something we
observe from a distance but something we belong to, and that healing comes in
part from remembering that belonging.
These journals are written from inside that
belonging. They are records of what I heard, smelled, felt, and saw. They are
records of a body in motion and a body at rest. Perhaps most preciously, they are records of what nature
has given me, again and again, even when I had very little left to offer back.
~ ~ ~
Journal Entry One
The Rongai Route,
Mount Kilimanjaro, Tanzania — Six Days
I am standing at the base of the highest
freestanding mountain on Earth, and I am terrified. Not the clean, clarifying
fear that sharpens you but the low-frequency dread of someone who has just
realized the full scale of what she has agreed to. I trained for months. I ran,
I hiked, I carried weight in a backpack up a small mountain (in comparison). My body is fit but the feeling of altitude is an unknown I
cannot prepare for in a New Zealand suburb, and that unknowing sits in my chest
like a stone.
I remind myself why I am here, I had Ovarian
cancer at age ten and nearly four decades of survivorship. I got an invitation to climb in
solidarity with other women who have faced the same disease and others who knew women who didn't survive it. I came to Africa alone to meet this group who all traveled together from Canada. There is meaning
in this and I feel it, even as the mountain disappears into cloud above me and
the air already feels slightly thin. I do not put pressure on myself to reach
the summit. I tell myself this firmly. I am here to walk as far as I can walk, because not everyone makes it and this is a reality I understand.
We begin in the African rainforest, and the beauty of
it catches me off guard. The canopy is dense, layered in shades of
green so saturated they seem artificial. The smell is extraordinary, rich,
loamy, alive with decomposition and growth in equal measure. Garcia and
Miralles (2020) describe the forest atmosphere as literally medicinal, charged
with phytoncides which are the organic compounds released by trees that strengthen the
human immune system when inhaled. Moving through that low forest on the Rongai
Route's first day, I breathe as deeply as I can knowing that soon I may not be able to.Slowly, over 6 days, the world changes. The
rainforest gives way to moorland, heather and giant groundsels which are strange
evolutionary forms that look like something from another planet. Then the
alpine desert which is a spare, lunar landscape of volcanic rock and thin air where
almost nothing grows. The beauty here is starker. It is the beauty Luccarelli
(2018) identifies in the picturesque tradition, rugged, asymmetrical and overwhelming in scale. The kind of landscape that reminds you that nature was
never designed for human comfort.
We walk slowly, pole, pole which means "slowly,
slowly" in Swahili. This becomes both the instruction and the philosophy of our high-altitude trekking. I fall naturally to the back of the group, keeping pace
with another cancer survivor, a woman in her sixties whose calm, quiet steadiness I
find deeply reassuring. There is no reason to hurry. We will all arrive at camp
at the same time as everyone else. I use the slowness to look: at the rock formations, at the
sky, at the way the light changes across the mountain's vast flanks. I take photographs. Probably most importantly, I breathe.
As we reach Kibo Camp, a blizzard descends out of nowhere. It's pandemonium and the guides are yelling at each other in Swahili as they frantically set up camp, pounding tent pegs with rocks using their frozen bare hands. So many of them don't have adequate clothing or footwear. Very few have gloves. I want to help but I am disoriented and useless from the altitude and cold. Our tents are wet, everything is muddy. We need to sleep after lunch because the summit begins at 11:30 pm. I lie in a damp sleeping
bag and feel the wind shake the tent and think: I don't have to do this. But I
sleep, and at 9:00 pm I pull on every layer I have brought with great difficulty because my hands don't work, and step out into
the minus twenty-two degree dark night to find the food tent where everyone is gathered for a hearty meal of soup and freshly made bread. How they fed us so well, I still can't figure out. It's snowing, fat, fluffy snowflakes falling through the beam of my headtorch, landing on my eyelashes. I can only see what the headtorch illuminates just a few feet in front of me and what I see is magical.
I struggle to find adequate words to describe the summit
climb. I am grateful, in a way I could never have anticipated, that it is pitch
black. You cannot see how far you have to go. You cannot see how far you
might fall. You can see only the boots of the person directly ahead of you,
shuffling upward through the dark.
This narrow field of vision becomes a kind
of mercy. Dutton (2009) writes that our aesthetic responses to landscape are
partly about what we can survey and control - the elevated viewpoint, the long
sightline that signals safety. In the dark of Kilimanjaro's summit night, all
of that is taken away. What remains is something more primal: the simple
imperative of the next step. When people stop, you are met with both frustration and gratitude in one, because it breaks the rhythm, but it's also nice to catch your breath and stop, albeit briefly.
The altitude does something strange to the
mind. There are moments when I simply stop caring whether I continue or not.
Apathy settles over me like fog, a physiological flattening of the will that
altitude induces. It is, in retrospect, one of the most frightening things I
have ever experienced: to feel indifferent to one's own (and other's) survival. My porter, a
jovial Tanzanian man whose warmth and energy seem impervious to altitude, cold,
and darkness, keeps me moving. He talks to me. He encourages me. He makes me laugh
when laughing seems impossible.
As the sun begins to rise, I know we must be close to the top. The guide points to some enormous boulders that we have to climb over. Once again I want to stop to argue with myself over why I've signed up for this, but there is no place to sit. Every movement is deliberate and slow because the altitude makes the
body clumsy and my fingers are numb from cold. Altitude also makes you short tempered. This is how the guides check to see if you are ok. If your personality changes, they escort you down the mountain for acclimatization as walking down is the fastest and safest cure. They will give you oxygen or if necessary, a visit to the hyperbaric chamber. When I am certain I cannot go further or climb one more damn rock, I see open blue sky and think that we reached the summit, only to realize that there is still another two hours across the ridge to
the summit. I start crying. I am convinced I can't do it so I sit down. My porter sits with me until I get too cold and have no choice but to keep moving. Clearly my personality hasn't changed enough to warrant concern.
The snow stopped a while ago and we have the most stunning clear sky for the summit. I can hardly speak. My words are slurred with cold, exhaustion and altitude. But I am standing at 5,895 metres above sea level, and say to myself, I DID IT! I found an energy reserve I had no idea I had. I am in a daze. I want to sit down to rest but the air is so thin, I need to move down the mountain to breathe.
As I walk away from my token photo at the summit sign, I see two cheerful familiar faces walking over. They are a couple I met on the bus in Kenya traveling around Africa a few days earlier, who happened to also be from the same small town in New Zealand as I was. You realize how small this world is when you travel. I told them that I was in Africa to climb Mount Kilimanjaro and they looked at each other and said, "let's do that." I was thinking, "YEAH RIGHT. I trained for months." Yet here they were. I was gobsmacked. Maybe they were a mirage? Maybe my mind was playing tricks on me. Actually, nope. I have a photo with them somewhere... I'll try to find it. And you know what? I never saw them again, even though we all lived in that same small town for years afterwards. I never got their names either. So if they ever read my blog, please please get in touch. I mean, what are the odds of bumping into them up there on the same day and at the same time? I booked this climb months ago and they didn't know what day or even which route I was climbing. It felt very serendipitous but I was too overcome by altitude to fully appreciate it.
Now for the descent... nobody talks about the
descent... and I understand why. The scree is treacherous, shifting underfoot like loose gravel on a
steep roof. I am so afraid of slipping and breaking my neck that fear temporarily replaces
exhaustion. It's a slow, painful (and scary) climb down to Kibo Camp where I can rest my weary legs and feet before continuing the descent down to the last camp and the final night on Kilimanjaro. And in the hours and days that follow,
something settles in me that has never quite left: the knowledge that I can
endure more than I believe I can. That my body, pushed past every limit it
thought it had, sometimes finds something on the other side of that limit. Not
triumph, exactly. Something quieter. Gratitude. Astonishment. A deep, cellular
sense of being alive, once again reminding myself that I am capable of so much more than I give myself credit for. Why do I continually doubt myself? It's an annoying but endearing quality I must live with.
What was most beautiful? The snow during the
summit climb, falling through my headtorch. The laughter of my porter at four in the
morning on a freezing mountain. The moment the sky began to lighten and Africa
spread out below us, vast and silent and gold. And that couple from Mount Maunganui approaching me with big smiles, reminding me that I am never far from home.
~ ~ ~
Journal Entry Two
The Milford Track,
Fiordland National Park, New Zealand — Five Days
I am nervous, and the nervousness feels
unfamiliar after everything I faced on Kilimanjaro. But this is a different
kind of fear, it's quieter and more personal. I have had very little time to train so I feel out of shape even though I practice yoga daily. My
energy has been low in ways I cannot fully explain, I have this fatigue that doesn't
lift the way it used to. My friend Chad has asked if I'd like to take his wife's place as she was not up to doing it; these Great Walks are booked more than a year in advance. I am
grateful beyond measure, and also quietly afraid that I will slow him down,
that I will not have what this trail asks of me.
He is easy-going about it. He always has
been. I tell myself: just walk and enjoy the scenery... and pray for good weather. The Milford Track is notorious for rain, often non-stop. And I mustn't forget to just breathe.
I prefer, when I hike, to walk in silence.
Something in me settles when I am alone with the sound of a trail, the crunch
of my footfall, the rustle of wind through canopy and the distant percussion of
water. On the Milford Track, I often fall a little behind Chad, not because I
am struggling, though sometimes I am, but because I want to stop, look and mostly listen. I notice the different varieties of mushrooms clustered at the base of a silver beech tree and the intricate
geometry of a silver fern. I take in the heavenly way the light breaks through the canopy in long, slanted
shafts that make the forest floor look cathedral-lit. I listen to the silence, between bird song.
The birds are extraordinary. The Tui fills
the forest with a sound that is part bell, part breath, part something entirely
its own, kind of like a liquid, complex call that seems almost too musical to be real. The
Kea, the alpine parrot, wheels overhead with a raucous intelligence that is
almost comic; Chad stops to watch them, and I hear him laugh from somewhere up
the trail. The Kaka moves through the canopy in flashes of rust and olive. And
then there is the the small, bold Fantail or Piwakawaka in Maori, who appears and dances
around you as you walk, hovering and darting within arm's reach, as if the hike
is a game it invented for your joint amusement. The Weka, flightless and
determined, appears whenever food comes out of a pack, the rustling of plastic calls to them like Pavlov's dog; it regards you with the frank,
calculating gaze of something that has never needed to develop a fear of
humans.
Garcia and Miralles (2020) write that
shinrin-yoku is not a passive experience but an active engagement of all the
senses; sight, sound, smell, touch, even taste of the air. The Milford Track
offers all of these simultaneously. The air itself is remarkable: cool and
clean and carrying the faint mineral scent of glacier and stone. It is not hot.
It is not cold. It is exactly what air should be. Gaard (2018) argues that this
kind of sensory immersion in nature restores something in us that modern life
systematically depletes — a felt sense of belonging to the world, not merely
moving through it.
The sand flies are a particular challenge.
They are relentless and vicious, a reminder that Fiordland's beauty comes
without modification for human comfort. We cannot stop for long in any one
place without being swarmed. But we find ways: we pull off our boots at the
edge of glacial streams and submerge our feet in water so cold it makes you
gasp, and the cold clears everything. The clarity of that water is unlike
anything I have seen. It is not transparent, it is invisible. The streambed is
visible from a metre of depth as if through glass, every pebble precise. The fish appear to be gliding along the river bed as though they are a species from another planet.
What stands out most is colour. Colour that
seems calibrated beyond what I thought possible in nature. The sky is a blue so
saturated it seems to press down on the mountains. The beeches are a green so
deep and particular it almost has weight. And the water, stream and lake and
waterfall alike, is a luminous, crystalline blue that seems to generate its
own light. Luccarelli (2018) traces the long history of the picturesque, the
aesthetic tradition that taught Western eyes to read wild, dramatic landscapes
as beautiful rather than threatening. Standing at the top of Mackinnon Pass,
looking down into the valley below, I understand that tradition completely.
This is the landscape that painting taught us to love, and then revealed was
real.
The descent, always the descent, is where
the trail gives its greatest gifts and extracts its greatest cost. The knees
and feet take everything. Why doesn't anybody talk about this part? Between the
brutality of the downhill kilometres are the waterfalls, hundreds of them including Sutherland Falls, one
of the highest in the world, visible from the valley as a thin white line
dropped from an impossible height. Closer up, the falls are a roar and a mist
and a cold spray that reaches twenty metres into the surrounding air. I stand
as near as I dare and feel the sound in my sternum.
In the evenings at the huts, Chad and I eat
our freeze-dried meals and talk. I am too tired to do more than sit and be
grateful for his company and his quiet competence as he handles the cooking and
the kit without fuss and asks nothing of me except to show up the next
morning. This is a particular kind of friendship, the kind that holds space
without filling it. Everyone needs to experience this kind of kindness, at least once in their life. I feel pretty lucky to have a friend like him on speed dial.
I did not know, on the Milford Track, that
I was already sick, carrying a 7cm tumor inside my right kidney. I'd been dealing with uncontrollable blood pressure for many years and faint blood in my urine that the doctors dismissed. My body was telling me something I had not yet learned to
hear. But what I remember is not the fatigue. What I remember is the colour of
the water, and the Fantail dancing at my shoulder, and the air, clean and cold
and still, pouring into me like something I had been missing for years.
~ ~ ~
Journal Entry Three
The Klaus Wehrenberg
Trail, Sheppard's Bush Conservation Area, Aurora, Ontario — Late May
It is late May in Aurora, and the world has
gone green almost overnight. It was the longest winter I can remember but surprisingly, Blue and I really loved it. I have been on cancer treatment for almost a year, a combination of Immunotherapy and Targeted Therapy that they call chemo but it's nothing like the chemo I had when I was ten. My energy is rationed now, a
finite daily reserve that I spend carefully, choosing what matters. I've been experiencing side effects from the treatment, brain and nerve swelling, brain fog and issues with memory, rashes, body numbness, swelling, migraines and fatigue that makes me want to just sleep until this is over. What
matters most days is this: Blue's leash coming off its hook, the click of
the clasp, the way he turns to look at me at the door as if checking that I am
really coming. I am always really coming. The search for my keys and one last quick trip to the loo.
Before I was diagnosed with kidney cancer,
I walked to get somewhere. Then I walked because I loved the grand, demanding
trails that tested me. Now I walk because walking is what I can do, and because
Blue needs it, and because the Klaus Wehrenberg Trail is five minutes from my
front door and somehow, impossibly, given everything, it is enough.
Blue is a New Zealand Huntaway, ten years
old, black and tan and built for moving through country. He walks without his
leash wherever I can, walking ahead by a few metres before stopping to
wait. He always stops to wait. He does not run ahead and disappear; he moves
to a good vantage point, turns back to check my position, and holds there until
I catch up. I have never trained him to do this. It is simply how he is. The leash laws were not as strict in New Zealand as they are here in Canada. In fact, lately, he trails behind and I wait for him! His new knees make a big difference in the way he walks. He's more sure footed but he gets achy.
I let him set the pace, which means we stop
frequently. He sniffs with an intensity that suggests each scent is a complete
narrative, telling him the story of who passed here last night, what they ate, how long
ago they stood in this particular spot. While he reads the trail this way, I
look up. Garcia and Miralles (2020) describe this as one of the simplest and
most powerful practices of shinrin-yoku: to slow down until the senses can
actually receive what is there, rather than filtering it into background. Blue has
been teaching me this for years without knowing it.
The trail in late May is in full surge. The
canopy has closed over the path in the last two weeks, you can almost see it
happening day by day. The undergrowth is thick with trillium going to seed and
new fern unfurling, and the path is soft underfoot with leaf litter still damp
from spring rain. The smell is layered: earth and wet bark and something
faintly sweet from the hawthorn flowering in the gaps where light breaks
through. DeFrantz (2005), writing about the aesthetics of African American
dance, argues that beauty need not be universal to be potent and that it is most
powerfully experienced within a specific, culturally and sensorially particular
frame. My frame this morning is this trail, this dog, this body that is working
harder than it looks to simply be here. The beauty I find in it is entirely
mine.
We find a bench, always the same bench, at the start of the trail, where you can call a loved one who is no longer on this earth, and I sit down to talk to my dad. Blue circles once and folds himself
into the leaves beside me, his chin on his paws, his amber eyes scanning the
treeline with the relaxed alertness of a dog who has nowhere else to be. We sit
like this for ten or fifteen minutes, sometimes longer if we aren't disturbed by other walkers and their dogs.
The birds in late May are extraordinary:
a red-winged blackbird making its territorial claim from a branch overhead, the
see-sawing two-note call of a black-capped chickadee, the conversational chatter
of a house wren somewhere in the undergrowth. A squirrel launches itself from
one branch to another with an acrobatic confidence that briefly startles us
both. Blue lifts his head, then puts it down again.
Dutton (2009) argues that human beings have
an evolved, deep aesthetic preference for landscapes that offer what our
ancestors needed: open ground with scattered trees, proximity to water, an
elevated viewpoint. The Klaus Wehrenberg Trail offers a version of all of this
— the stream below the path, the clearings where the light comes through and the
gentle rise that gives you a long view through the beech and maple.
I do not
need Kilimanjaro to experience the aesthetic pull of landscape. It is here just minutes from my house, available every day.
We pass other dogs and their people on the
way back. This is one of the quiet pleasures of the trail, the easy community
of dog walkers, who are, as a group, more open and friendlier than almost
anyone else you encounter in public space. The dogs greet each other with the
frank enthusiasm of creatures who have not learned to be guarded (unless their owners are or they have met dogs who have not been trained). Blue wags. I
wave. Sometimes we stop and talk about nothing in particular like the weather, the
trail conditions or whose dog has discovered the stream this morning, and the smallness
of it is exactly right.
Back at the car, I open the hatch and Blue puts his paws up on the bumper waiting for me to give him a boost. He immediately curls up in his bed as I get into the driver's seat. I sit for a moment before starting the engine. Gaard
(2018) writes of the ecofeminist aesthetic as one of reconnection, the
recognition that the boundary between self and nature is not fixed, that health
and beauty are partly a matter of remembering our place within a larger living
system.
After Kilimanjaro I felt that as triumph, after the Milford Track, I
felt it as awe. This morning, on this beautiful trail just five minutes from home, with my old dog snoring in the back seat, I feel it as something more ordinary
and more sustaining: gratitude. Simple, daily, renewable gratitude.
What was most beautiful? The way the light
came through the canopy onto the wet path. The sound of the stream over stones.
Blue folding himself into the leaves beside my bench and looking up at me, as if to confirm we are both still here and doing this together.
~ ~ ~
Three walks. Three continents. Three
entirely different relationships between my body and the natural world.
On Kilimanjaro the beauty was elemental and
extreme and found in snowfall at 5,895 metres, in the voice of a porter cutting
through altitude-induced apathy, in the astonishing fact of survival. On the
Milford Track, it was sensory and saturated with colour beyond what colour usually
is, water of impossible clarity, birds that seemed to exist purely to make a tramper stop and listen. On the Klaus Wehrenberg Trail, it is quiet, local, and
daily beauty of a familiar path made new each day by the light and
the season and the company of a good dog who waits.
What connects them is presence. Each trail
demanded, in its own register that I stop filtering the world through anxiety
or ambition and simply receive what was there. This is the core practice of
shinrin-yoku as Garcia and Miralles (2020) describe it as an immersive, sensory
attention to the natural environment that restores us physiologically and
psychologically. It is also what Gaard (2018) means by an ecofeminist aesthetic
of reconnection: the healing recognition that we are not separate from the natural
world, observing it from a safe remove, but embedded within it, subject to its
beauty and its weather alike.
Dutton's (2009) evolutionary aesthetics
helps explain why these landscapes move us so reliably and so deeply, why the
long view from a mountain ridge, or the sound of water over stone, or the
filtered light of a forest canopy produces an almost involuntary response of
pleasure and meaning. These preferences are ancient. They are in the body
before they are in the mind. And DeFrantz (2005) reminds us that beauty need
not be universal to be powerful because it is most alive within a specific,
embodied, particular frame of experience.
My frame has changed. The epic walks that
once defined my relationship with the natural world are, for now, not available
to me. Cancer treatment has redrawn the boundaries of what my body can do but the
Klaus Wehrenberg Trail is only five minutes away, Blue is always waiting at the door and the
red-winged blackbird is staking out his branch in the Canadian canopy. Beauty, it
turns out, does not require a summit. It requires only attention, and a
willingness to sit on a bench or a log or in the leaves and let the world be exactly what it
is.
~ ~ ~
References
DeFrantz, T. F. (2005). African American dance:
Philosophy, aesthetics, and "beauty." Topoi, 24, 93–102.
http://web.mit.edu/bpt/readings/DeFrantzBeauty.pdf
Dutton, D. (2009). The art instinct: Beauty, pleasure,
and human evolution. Bloomsbury Press.
Gaard, G. (2018). Toward an ecofeminist aesthetic of
reconnection. In P. Quigley & S. Slovic (Eds.), Ecocritical aesthetics:
Language, beauty and the environment (pp. 97–). Indiana University Press.
https://search.ebscohost.com/login.aspx?direct=true&AuthType=ip,sso&db=nlebk&AN=1739048&site=eds-live&custid=s7439054&ebv=EB&ppid=pp_97
Garcia, H., & Miralles, F. (2020). Forest bathing:
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My dad passed away on the 11th month on the 22nd day at the young age of 66.
I'm still in shock as I post this in loving memory of a truly wonderful man.
Today is my dad's birthday - (well it is in Canada) I'm a day ahead in New Zealand. He was born on May 11th. I thought I'd celebrate his birthday by writing some of the things I love so much about him.
My dad and I have a unique father-daughter relationship. He wasn't around much when I was growing up but I adored him nonetheless. My dad was a kind, happy, quiet guy who was a bit of a drifter. He used to just "turn up" at our house unexpectedly once or twice a year.
When I would come home from school and see his truck parked in the driveway, my heart would race. It was the best feeling on earth - even better than Christmas! I'd barrel through the door and there he'd be, sitting in the kitchen having a coffee with my Mom with a great big smile on his face, "surprise honey!" Those are my favorite words. I'd perch myself on his lap and that's where I'd stay hugging him until he was off again... even when I got too big to sit on his lap, I did it anyway. I can remember it like it was yesterday.
I didn't know what it was like to have a dad who stayed longer than a few hours a couple of times a year so it was no big deal to me. I absolutely loved that man. He was my hero. I was so proud to show him off. I'd invite all of my friends over just so I could prove that I had the coolest dad on earth - and they all agreed.
In summertime, he would buy a big box of popcicles for me to share with my friends. He'd take us to the beach in the back of his pick up truck (when you did that sort of stuff and it wasn't illegal). He taught me to drive that truck when I was 15 on a country road. When I was little, he let me sit on his lap and steer. He was so much fun.
I loved the fact that my dad had a great big heart. He never said a bad thing about anyone. He was a hard worker. He was always helping others, building decks, fixing their roof, fixing horse floats... he was called Roger the 'Tin Man' because he was a craftsman with aluminium siding. He often worked for his friends for a case of beer.
Everyone loved him. Anyone who knows my dad would describe him as "a really great guy". You just can't fault him for anything.
He loved my mother, even though they couldn't be together, he always made that clear to me. I knew that he adored me beyond words. He was and is incredibly proud of his only daughter.
My mom and dad met in the early 70's. They met while my mom was racing Austin Minis. My dad described my mom as "extraordinary", there just wasn't another woman on this planet like my mother. She was beautiful but didn't know it, she could fix a car better than most men and she would do anything for anyone and she loved her kids. My dad admired her for her strength and her heart. He was 8 years her junior, only 19 when they met and he was prepared to take on her 4 kids. It wasn't easy, I give my dad a lot of credit for trying.
My parents both tell me that I was conceived from pure love. I like that. I was a love child. It's very fitting. My dad chose my name as I was his first child (and only daughter). I looked a lot like him and as the years go on, I am more and more like him too. It proves the theory of nature vs. nurture. I am my father's daughter.
My mom and dad split up when I was 3 and he came and went in and out of my life ever since. But despite the fact that I rarely saw him, you couldn't fault him for being who he was. He wasn't a bad man or an absentee father (though he never did pay child support, he didn't believe in it) and it upset my mother. In fact, when I was older, my dad told me that the reason he stayed away was because he genuinely believed I was better off without seeing him much. Confrontation made my dad really uncomfortable and my mother was a confrontational, acusatory person when she was hurting. That's why they just couldn't make it work. Love wasn't enough.
Having a dad like mine was kinda like living with a time traveller - just like the movie. He would just turn up and then he'd be off again. I learned to love not knowing when I'd see him next. Every time I saw him though, he was so full of love. How could I get upset with that? I understood him. This was who he was, love it or leave it. I didn't always love it but I accepted it.
I still only see my dad once every year or two (now that I'm the drifter). Our relationship is strong but to most people probably very odd because we don't ring up to talk to each other. I wish I could say I call him once a month - but I don't. He rarely calls me - rarely has. When we did spend time together, we would sit listening to his old vinyls, crying as the words spoke the things our hearts needed to say. He's not one to send birthday cards or Christmas presents. We have one of those telepathic relationships - I love him and he loves me.
Our bond is unconditional and pretty rare. It's simple, it's a beautiful thing.
Sometimes he would just call me out of the blue saying, "Hi Honey, I was just thinking of you and I didn't want a perfectly good thought to go to waste."
I'm thinking of you Dad. I think about you and send love out to you every single day. I know you feel it because I feel you doing the very same thing.
We're two peas in a pod. Happy Birthday Dad! I adore you and I always will.
*** 2019 - In recent years my dad and I started talking more frequently and he even learned the basic art of texting (his spelling was atrocious which is why he hated writing). This was the last text conversation we had...
It brought me so much joy when I'd get a random text from him telling me how much he loved me, how proud he was of me, that a day didn't go by that he didnt think about me and he felt my love for him in his heart every day too.
You have no idea how much comfort that brings me. I could never convince him to learn to Skype. I wish I'd known more of his friends who could've done that for him. I missed his voice and his face.
He's been gone a week and I've been utterly helpless, stuck in Australia until I return home to New Zealand to make arrangements to get home to take care of my dad's finsl wishes.
It is not going to be easy but I know he's going to be there to give me strength through his ever present, never changing love. I'm going to need it. ***